Description: Learn how to balance your seven main chakras (energy centers) for greater health and well-being. Through intuitive yoga poses and essential oils you will discover and balance your chakras. This seminar includes a short lecture segment, essential oil introduction, and hands-on yoga instruction. You will take home essential oil samples for the chakras as well as a chakra chart. Join us in an experiential journey with essential oils, gentle yoga poses and visualizations for chakra healing.
Course Notes: This class will take place in the Movement Room (#15)
Instructor:
Carol Walter is a certified aromatherapist and founder of Solace Essentials in 2005. She helps people boost their energy and immune system through personalized essential oil blends in her private practice.
Autumn Needles is a certified yoga instructor, mixing traditional yoga postures with conditioning movements and body awareness techniques - focusing on breath, energy flow, the season, and the individual. She helps you find the teacher within and to listen to the wisdom of your own body.
